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Healthy New Year Yoga Challenge During the month of January we will be having a New Year Yoga Challenge. The root of our challenge is about setting new … [Read more...] about New Year Yoga Challenge
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Tips for A Healthy Fall
Tips for A Healthy Fall Wear a scarf Acupuncturists are always going on about wearing scarves. It's for good reason. Lung, the organ associated with … [Read more...] about Tips for A Healthy Fall
Yoga for weightloss
We have added several new classes at NAAHAC each targeted to a specific body type, interest or health concern. Here is a link Yoga For Weight Loss to a … [Read more...] about Yoga for weightloss
